My Services
Coaching Services
Virtual Coaching
One-on-one coaching provided virtually. Minimal to no equipment required to start.
In-person Coaching
Learn how to train the right way! The principles you’ll learn will change your training forever.
Remote Coaching
Workout on your own with a personalized program designed just for you.
Nutrition Coaching
Weekly or bi-weekly virtual coaching. Learn the right skills to build lasting and life changing nutrition habits.
Client Feedback
“I have been training with Marsha 2-3 times a week for 4 years now. She is a wonderful trainer. She is very thoughtful, kind, organized, and very knowledgeable about physical training. I have scoliosis and strength training for me is a bit more nuanced and difficult. Marsha was kind enough to come to my physiotherapist and learn which motions I should be avoiding because of my scoliosis. I honestly couldn’t say enough good things about her.”
Golbahar K
“Marsha's approach to training is holistic, rigorous and driven by a deep understanding of her client. While she's knowledgeable about a range of methods -- and clearly has a perspective on the styles of the day -- she tailors the regimen to what I need and how my body reacts to the training. She isn't dogmatic. That philosophy seems to be the result of an empathy that's based on conversation, observation and data-driven analysis. She is demanding but collaborative, serious but fun and focused on sustainability of habits and long-term health. I highly recommend working with Marsha.”
Manav T
Schedule a consultation
Let’s meet on a video call to discuss your goals, your challenges and the changes you want to make.
During this no-pressure call, we will go over your needs and how I may be able to help you.